Our fully trained and UK-accredited online Cognitive Behavioural Therapists are here to help you free yourself of the unhelpful ways of thinking and behaving that are holding you back
How it works
Simply get in touch via the webform or by email, tell us what is happening, what kind of support you are looking for and anything else you think is important for us to know. We will help you determine whether Cognitive Behavioural Therapy is right for you, and then if you decide to go ahead with treatment:
Book your online session with your therapist
Receive a confirmation email with a link to your video call
On the selected date and time, follow the link to start your online session
We can help build your emotional resilience, establish positive strategies and activities, and restore your confidence. You have already decided to make a change for the better, now let’s find out if we can help get you there.
Our Cognitive Behavioural Therapy sessions are only £85*
* sessions last around 50 minutes and are with a fully trained and UK-accredited professional therapist
Why choose us?
Our team of highly trained, qualified and UK-accredited (BAPCP) therapists use only proven, evidence-based methods. We offer a high-quality, confidential and secure online service that is easy to use and offers value for money.
Safe and secure Peace of mind
Effective Flexible
Online Therapy
Research shows that CBT is just as effective online as if you were in the same room as your therapist, but with online therapy you can speak to your therapist from wherever you feel comfortable and there’s no need to waste time travelling to your appointment.
Have a Question? Get in Touch!
If you are interested in one of our services or would like further information, we'd love to hear from you.